CreatingWithin

CreatingWithin is a positive community that empowers motivated millennial women to live the life and experience the relationships they’ve always desired by providing actionable tips and introspective exercises that help them identify patterns of resistance through honest self-reflection.

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  • Don’t validate your self worth on the attention you get back from others. Connections can’t be forced. We teach people how to treat us by what we allow and accept. Don’t let others fool you with their words, always pay attention to their actions, it’s showing you who they are. If someone isn’t giving you the attention and love you deserve, don’t force it , don’t beg for their attention. Don’t hold on to someone because you think this is as good as it gets. Keep it moving, trust that right person for You is out there and will show up. But first you have to Own your power, and not give it away.
  • Do you often put pressure on yourself to do things you don’t want to do? Things other people expect you to do or things you know you should do? You say yes because you want to be liked, it’s easier than confrontation, you don’t want to hurt someone’s feelings and so on. I want to remind you today that it is okay to say NO. Especially in society where saying yes is encouraged, and no is deemed negative. How often have you said yes to something that you wanted to say "NO" to? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀ The simple act of saying no has power and can often be an act of great courage. Brené Brown once said "choose discomfort over resentment" 🌟 And she is right, it is far better to be momentarily uncomfortable when saying no. Instead of dealing with the energy of resentment that you'll create within and around you each time you say yes, when you really mean NO. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Power of NO: Teaches you how to say no to yourself. Helping you contain your urges -those urges that often are not for your highest good. Saying no gives you more time to spend on what is important and on what you love. It creates boundaries between yourself and others, preventing others from taking advantage of you. Saying no protects your values and helps you maintain your integrity. #spirituality #awareness #manifesting #manifestingdreams #cocreation #creatingwithin #spiritualawakening #growth #love #universe #authenticpower #lookwithin #spiritualgrowth #spiritualgangster #spiritualguidance #innervoice #intuition #intuitivecoach #relationshipcoach #higherself #beyourself
  • I had to lose myself in order to find myself. I had to learn to get hurt, to move through the pain in order to feel beauty, tenderness and the freedom that lies on the other side of pain. ✨ I've learned the value of being vulnerable even after deep pain which can feel impossible. But the more I consciously choose to stay open and trusting instead of allowing myself to harden and build protective walls-the more love I've experienced, the more aspects of myself I've discovered and more I've learned about what I want and do not want. And most of all it allowed me to get to the moment in my life where I was finally ready to experience the kind of love and partnership I always knew existed for me. It was only simply a matter of time and a lot of inner work. ✨ I feel so blessed and thankful for everything that I’ve experienced throughout my life and in the last decade, especially the moments where I wasn't my best self, those are the moments I'm the most grateful for... ✨ What is something you can be grateful for today?
  • A reminder that your great challenge is to not be distracted by that which happens in front of you, is pulling on you or calling to you but instead to find your center and magnetize to yourself all those things that are in alignment with your inner being. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you setting up your life so that you have a lot going on, people are pulling on you, so that your time is filled up, but you are not filling it with the things you want? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes we have set up lives for ourselves that are not joyful because we believe that we are obligated to others or we are entrapped by our own need for other people to need our help. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember Alignment before action. Take time everyday to align with your soul, listen to what it has to say and where it’s leading you. Drop your ‘shoulds’ and drop into your soul, become a servant to the whispers of your soul. Let it show you the way... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #spirituality #awareness #manifesting #manifestingdreams #cocreation #creatingwithin #spiritualawakening #growth #love #universe #authenticpower #lookwithin #spiritualgrowth #spiritualgangster #spiritualguidance #innervoice #intuition #intuitivecoach #relationshipcoach #higherself #beyourself
  • I love the sense of wonder we have found in each other. You love me in ways I’d always dreamed of being loved. You reminded me long ago that it was okay to say “no”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With you l was able to be myself from the start. It was effortless I showed you all my sides early on and you accepted and embraced all of me without hesitation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everyday you teach me so much about life and about myself. You believe in me, still, you challenge and push me to dig deeper and become better everyday and I love you for that. You have given me one of the greatest gifts and that is peace of mind; allowing me to focus my energy on my passion, on my calling. I was able to give my masculine energy a break and allow my divine feminine to flourish. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are the true and real definition of what a MAN is... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love how patient you are and how you hold space for me. I love how self aware and in tune you are with yourself and the world at large. You have the ability to see beyond what is, and what is to come. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love how disciplined and committed you are to growth. I love how aligned your words and actions are. If you say you’ll do something, you always do it. I love that you have integrity and that like water, you are soft-gentle yet strong enough to rise up and reshape the world. I love that you allow your inner child to run free with me. I love how present and excited you were for our sons birth, you were by my side coaching me through my contractions. You literally became part of the midwife team when you were asked to help pull our son out! ( What a champ) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are the perfect balance of yin and yang, and you understand the value in both energies and the purpose they serve. You have experienced the darkest depths within you and from that darkness you rose to the light which has always been a part of you. I love you for all that you have been, all that you are and all that you are yet to become. Happy Anniversary to us, I am grateful for our love and the man that you are. 📸 @blue.anchor.love
  • In 2014 I felt this calling within my spirit, nudging me to follow my desire to travel and explore a bit of the world and myself. It whispered to me that through taking this path; the things I needed and wanted would come to me. You know the feeling I’m describing, you have this inner voice whispering at you or depending on how long you’ve been ignoring it, it may currently be yelling at you! I didn’t know ‘how’ it would happen and I questioned myself a lot: Would I be safe out in the vast world? Would I know how to get around? Would I have enough money? What if I run out of money? ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨And all these other thoughts that started to pop up. Still despite my fears, I answered the call from within. I sold everything I owned, left my job and bought a one way ticket to Prague with only 10k in my pocket and no plan expect my intuition to guide me. And it turned out to be one of the best decisions I've made for myself. I had many beautiful experiences and encounters. I experienced what it really means to be fully in the here and now living moment to moment. And it put me on the path I am on now, because shortly after my travels I met my husband and a new journey began for me. So many of my visions came to fruition through following my inner voice. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ As humans our personality craves certainty we want to know. We want to have some sort of guarantee that things will work out before we leap, before we answer the call. But that’s the secret with following the whispers from within the road is unknown, uncertain. You don’t know what lies ahead and you don’t know how it will unfold because it isn’t until we take the first step that the next step reveals itself. It’s a scary thought but I promise you it’s the most rewarding and fulfilling path you can take. If you honor the call of your spirit doors will open, paths will unfold, the people and things you need will show up.🌟▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️Is there something your soul has been nudging at you to do or be but you've been ignoring it?
  • I’ve encountered many people throughout my journey who feel like they don’t have any ‘real’ people around them where they can totally be themselves. Who they can connect with on deep levels,be seen, have meaningful conversations & connect to the core of another, even if it’s only for a brief moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤔I use to find this so odd and for a while, I couldn’t put my finger on how all these amazing people that I would meet and connect with felt that they had no one around them that had depth or that they could connect with on the level they did with me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟And then, it hit me one day during my travels. I was in Rome and on my last day there I met this cool young women name Jessica. We spent the entire day together roaming the city streets and connecting. We touched on many topics, so many, that it felt as if we literally time traveled in a matter of hours past, present and future. It was so fulfilling for us both! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟As her and I spoke, she shared with me how she found it hard to connect with people on deep levels yet literally within the hour we had already formed a deep bond and shared in moments that will stay with us forever. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟As we spoke, I learned that she was afraid to ask people deep and personal questions because she identifies that has prying into someone life, or assumes all together that people don’t want to go there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ At the beginning of us interacting I would notice her wanting to ask me something but stopping herself. When I observed this, I said to her go ahead, ask me whatever you want, nothing is off limits. Instantly I could feel the release in her energy, when I said that. Feeling at ease, off she went firing out questions and I loved it because that’s how you connect with another person. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you feel free to be yourself, to ask questions and share of yourself with another. Because the person you are connecting with is open, there is nothing between you and you that’s preventing you from experiencing the fullness of who you are in that moment..
  • Many of us are so busy trying to move forward with our lives that we often don’t recognize nor value the importance of self-reflection and the impact it can have on our lives. Self reflection is necessary practice if you desire to become the best version of yourself and consciously co create the life of your dreams. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💁🏻‍♀️Self reflection creates emotional self awareness. We learn by experiences and mistakes. But, unless we question ourselves about what our experiences mean and think actively about them, we won’t make any changes. Self-reflection enables you to move from just experiencing, into understanding. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙋🏻‍♀️When I reflect back at my childhood and adolescent years I notice that I spent most of time questioning and seeking. I let my imagination, innocence, intuition, and urgencies to KNOW to QUESTION guide me through life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📿There are many ways to practice self-reflection, but I’ve always used writing as a way to process my thoughts and feelings. Journaling has helped me to learn more about myself by identifying patterns, habits, and regular themes that come up in my life and it’s one of the ways I am able to channel my Higher Self and receive the clarity and wisdom needed at that moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙇🏻‍♀️I also spend a lot of time having discussion with myself aloud. YES I did say with myself! It may sound kooky but having a conversation aloud with yourself helps you understand your thoughts, it help you to articulate them better and it gets you in touch with yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨We must reflect on both our successes and our failures. Remember that reflection is not about overthinking or dwelling on the past or negatives. Go beyond the surface and into the depth of your core. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you practice self-reflection? Let me know below👇🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #spirituality #awareness #manifesting #manifestingdreams #cocreation #creatingwithin #spiritualawakening #growth #love #universe #authenticpower #lookwithin #spiritualgrowth #spiritualgangster #spiritualguidance #innervoice #intuition

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